Posts tagged coloring as therapy
Benefits of Coloring and Art Therapy

The coloring for adults trend has recently exploded. Meditative coloring books are in every book store, craft shop and local Walmart. As an artist, I have always felt that art is absolutely my most coveted therapy time. Now it seems art therapy has transcended all barriers and ended up in the lap of anyone looking for some mindful peace. What are the benefits of coloring and art therapy? Here are six believed benefits of coloring to stimulate positive mental health mental health. 

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